Unwind
Breath-led movement helps your nervous system settle before we ask your body to do more.
Oakland rooted · whole-person care
Nov 7 launch9 AM–1 PM · 466 9th StEarly discount + bonus ↗Make room
for your whole self.
My Stretch Factory brings stretching, breathwork, reiki, energy work, and practical holistic care to real bodies, real schedules, and Bay Area life.
NOV 7Launch open house9 AM–1 PM · Early discount + bonusNo performance. No perfection. Just more space to move.
REAL CLASSOAKLAND, CA
01 breathe
02 release
MOVEStretch + mobility
BREATHENervous system care
RESTOREReiki + energy work
SERVESupport for the helpers
The factory floor
Care for the body.
Room for the whole person.
We blend stretching, mobility, breath, touch-free energy practices, and grounded education to support body autonomy—not just a temporary stretch.
Restore
Stretching, mobility, reiki, and energy work can help you reconnect with what your body needs.
Return
Repeatable practices support athletes, caregivers, trainers, and everyday movers in moving with more choice.
Ways to work together
Support for every
kind of movement.
Choose the format that meets you where you are—from a weekly class to care brought directly to your team, gym, workplace, or park.
Courses
Self-paced foundations in stretching, breathing, recovery, and everyday body awareness.
Live classes
Small-group sessions online through Zoom or Google Meet, with room for questions and connection.
Workshops
In-person experiences for communities, gyms, teams, and people who help others physically.
Mobile care
We come to an accessible space near you—or meet at a park or nearby location.
ROOTEDIN THE TOWN
Meet your guide
Practice you can
actually trust.
My Stretch Factory is led by a real practitioner who works in real rooms, with real people—not an anonymous wellness brand built from stock photos.
Every session centers grounded guidance, welcoming energy, and practical care you can carry into the rest of your week. Come as an athlete, a helper, a beginner, or simply a person who needs support.
GroundedInclusiveBay madeBody aware
See the practice in motion →The people make the practice
This is what
community feels like.
From the studio floor to Lake Merritt, My Stretch Factory creates room for people to move, reset, and feel supported together.
REAL PEOPLEReal practice. Real connection. No stock-photo wellness.
Proof, not promises
Real rooms.
Real movement.
Hover or focus a moment to watch it move. Every clip comes from the work—not a stock library.
← Swipe the class floor →
The energy behind it
Soft doesn’t mean
small.
This is for you if…
01Your hips and back stay tight from driving, sitting, standing, or working.
02You want the benefits of yoga without feeling judged, rushed, or out of place.
03You need a real reset—not another thing to perform perfectly.
04You want to move with an Oakland-rooted community that feels human.
Your body has been asking
Come get your
space back.
Register for the November 7 launch, 9 AM–1 PM at 466 9th St in Downtown Oakland. Early registration unlocks a major launch discount + bonus, plus first access to classes, workshops, mobile care, and partner offerings.
EARLY REGISTRATIONSign up before the launch to receive the discount, bonus, and event details from a real person.